Details about upcoming events — including meetings, conferences, workshops, lectures, webinars, and chats — sponsored by the NIMH. NIMH videos and podcasts featuring science news, lecture series, meetings, seminars, and special events.
Information about NIMH, research results, summaries of scientific meetings, and mental health resources. NIMH hosts an annual lecture series dedicated to innovation, invention, and scientific discovery. Contribute to Mental Health Research. Specific phobia is an intense, irrational fear of something that poses little or no actual danger. Although adults with phobias may realize that these fears are irrational, even thinking about facing the feared object or situation brings on severe anxiety symptoms.
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Small Business Research Learn about funding opportunities for small businesses. Specific or simple phobias centre around a particular object, animal, situation or activity. They often develop during childhood or adolescence and may become less severe as you get older. Complex phobias tend to be more disabling than simple phobias. They usually develop during adulthood and are often associated with a deep-rooted fear or anxiety about a particular situation or circumstance.
Agoraphobia is often thought of as a fear of open spaces, but it's much more complex than this. Someone with agoraphobia will feel anxious about being in a place or situation where escaping may be difficult if they have a panic attack. Social phobia, also known as social anxiety disorder, centres around feeling anxious in social situations.
If you have a social phobia, you might be afraid of speaking in front of people for fear of embarrassing yourself and being humiliated in public. In severe cases, this can become debilitating and may prevent you carrying out everyday activities, such as eating out or meeting friends.
Phobias do not have a single cause, but there are a number of associated factors. Phobias are not usually formally diagnosed. Most people with a phobia are fully aware of the problem. A person will sometimes choose to live with a phobia, taking great care to avoid the object or situation they're afraid of.
But if you have a phobia, continually trying to avoid what you're afraid of will make the situation worse. Ask a GP for help if you have a phobia. They may refer you to a specialist with expertise in behavioural therapy, such as a psychologist. Simple phobias can be treated through gradual exposure to the object, animal, place or situation that causes fear and anxiety.
Both this phobia and arachnophobia are thought to be rooted in human evolution. Other factors can include personal experiences with snakes and cultural influences. Acrophobia — Acrophobia, or fear of heights , affects over 20 million people. This fear in particular is frequently associated with anxiety attacks and avoidance of the phobia trigger. In this case, high places. Aerophobia — Aerophobia is fear of flying and affects an estimated 8 million people.
Cynophobia — Cynophobia, or fear of dogs, is among the most commonly treated phobias. In fact, 36 percent of all patients who seek phobia treatment are seen for cynophobia. Social Phobia — Social phobia involves fear centered around social situations and interactions. Social Phobia typically first appears during puberty and can be lifelong if not properly treated.
Among the most common symptoms of Social Phobia is fear of public speaking. Agoraphobia — Agoraphobia is the fear of places or situations where a quick escape would be difficult. This can include confined spaces, crowds, or airplanes. This condition is often associated with Panic Disorder.
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